Silent Forest (Sanskrit: मौन, Maun Van) is a traditional Yoga village near Rishikesh, situated on a beautiful mountain ridge — far from the noise of the busy tourist town below. A calm refuge amidst nature, wildlife and Ayurvedic herbs, just 45 minutes from Laxman Jhula, easily accessible yet peacefully secluded.
We offer Yoga retreats, 200, 300 & 500 Hour Yoga Teacher Training, Naturopathy, Ayurveda & Reiki healing — all designed for the transformation of body, mind and spirit. A wonderful place for anyone from across the globe seeking the authentic Yogic way of life in the sacred Himalayan foothills.
Yoga & Meditation, Vipassana, or Ayurveda — each retreat at Maunvan is personally guided, held in nature, and designed to bring you back to yourself.
Founder of Maunvan · Doctorate in Yoga & Naturopathy · Kayakalpa Hatha Yoga Lineage
Dr. Yogi Vijay Rayal
Founder & Head TeacherDr. Yogi Vijay Rayal was born on 22nd November in the well-known village of Dhunaar, situated at the confluence of the Ganga and Hevel rivers near Phool-chatti Ashram, beyond Rishikesh in Pauri district of Uttarakhand. Born into a Brahmin family steeped in the Hindu priestly tradition, at the early age of eight years Yogi Vijay was taught and initiated into Vedic Mantra and Tantric Yoga by his grandfather — his first Guru.
He graduated in Commerce from Garhwal University, Srinagar, and throughout his studies continually practised Hatha and Tantric Yoga. In 2002, he joined G.S. College of Yoga and Cultural Synthesis, Kaivalyadhama Lonavala, Pune — graduating with a first-class Diploma. In 2003 he received his Doctorate in Yoga and Naturopathy from Gorakhpur School of Naturopathy.
Read Full Story →Ready to deepen your practice or share yoga with the world? Our 200, 300 & 500 Hour Teacher Training programs are Yoga Alliance USA certified, taught by senior lineage teachers in the sacred setting of Rishikesh — where yoga has lived for thousands of years.
Hatha & Ashtanga yoga, philosophy, anatomy, pranayama, meditation and teaching methodology. The global RYT-200 foundation.
View DetailsAdvanced asana, hands-on adjustments, Yin Yoga, Yoga Nidra, therapeutic yoga and advanced philosophy for RYT-300.
View DetailsThe complete 200 + 300 Hour combined master curriculum — specialization modules, business of yoga and full RYT-500.
View DetailsMany retreats exist — few feel like home. At Maunvan, every detail is rooted in authentic yogic tradition, from the sattvic meals grown on our land to the lineage teachers who have lived this practice their whole lives.
Organic vegetarian meals, alcohol-free and chemical-free campus — designed entirely to support inner clarity and healing.
All our teachers hold advanced certifications and come from living lineages — not just completed a course themselves.
Our 200/300/500 Hour TTC programs are fully registered — graduates teach in 100+ countries as RYT certified instructors.
Set in Rishikesh — the Yoga Capital of the World — on the banks of the sacred Ganga, surrounded by Himalayan forest.
A glimpse into life at Maunvan — the spaces, the practices, and the nature that surrounds it all.












"Maunvan completely changed my relationship with myself. The Vipassana course was the most profound experience of my life. The teachers are deeply knowledgeable and compassionate."
"I completed the 200 Hour TTC and left not just as a yoga teacher but as a transformed human being. The curriculum, food, and environment are all outstanding."
"The Ayurveda retreat was exactly what my body and soul needed. Sattvic and delicious meals, deeply healing treatments. I will return every year without fail."