Maunvan Yoga Village Rishikesh

About Maunvan

Silent Forest (Sanskrit: मौन, Maun Van) is a traditional Yoga village near Rishikesh, situated on a beautiful mountain ridge — far from the noise of the busy tourist town below. A calm refuge amidst nature, wildlife and Ayurvedic herbs, just 45 minutes from Laxman Jhula, easily accessible yet peacefully secluded.

We offer Yoga retreats, 200, 300 & 500 Hour Yoga Teacher Training, Naturopathy, Ayurveda & Reiki healing — all designed for the transformation of body, mind and spirit. A wonderful place for anyone from across the globe seeking the authentic Yogic way of life in the sacred Himalayan foothills.

🏔 Himalayan Setting
🌿 Authentic Ashram
🧘 Expert Teachers
🌍 30+ Countries
📜 Yoga Alliance Certified
🍃 Ayurvedic Meals

Yoga Retreats in Rishikesh

Yoga & Meditation, Vipassana, or Ayurveda — each retreat at Maunvan is personally guided, held in nature, and designed to bring you back to yourself.

Yoga Retreat Rishikesh
3, 5 & 7 Days

Yoga & Meditation Retreats

Immersive Hatha & Vinyasa yoga, pranayama, philosophy and sattvic living.

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Vipassana Retreat Rishikesh
Silent Retreat

Vipassana Retreat

Silent insight meditation in its purest form. 3, 5, 7 & 21-day programs in noble silence.

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Ayurveda Retreat Rishikesh
Holistic Healing

Ayurveda Retreat

Traditional Ayurvedic therapies, herbal treatments and personalised healing protocols.

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Our Yogi & Founder

Dr. Yogi Vijay Rayal

Founder of Maunvan · Doctorate in Yoga & Naturopathy · Kayakalpa Hatha Yoga Lineage

Dr. Yogi Vijay Rayal

Founder & Head Teacher
Founder, Maunvan · Yoga & Naturopathy Doctorate · Kayakalpa Hatha Yoga

Dr. Yogi Vijay Rayal was born on 22nd November in the well-known village of Dhunaar, situated at the confluence of the Ganga and Hevel rivers near Phool-chatti Ashram, beyond Rishikesh in Pauri district of Uttarakhand. Born into a Brahmin family steeped in the Hindu priestly tradition, at the early age of eight years Yogi Vijay was taught and initiated into Vedic Mantra and Tantric Yoga by his grandfather — his first Guru.

He graduated in Commerce from Garhwal University, Srinagar, and throughout his studies continually practised Hatha and Tantric Yoga. In 2002, he joined G.S. College of Yoga and Cultural Synthesis, Kaivalyadhama Lonavala, Pune — graduating with a first-class Diploma. In 2003 he received his Doctorate in Yoga and Naturopathy from Gorakhpur School of Naturopathy.

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Yoga Teacher Training Courses

Ready to deepen your practice or share yoga with the world? Our 200, 300 & 500 Hour Teacher Training programs are Yoga Alliance USA certified, taught by senior lineage teachers in the sacred setting of Rishikesh — where yoga has lived for thousands of years.

200Hours

Foundational Yoga Teacher Training

Hatha & Ashtanga yoga, philosophy, anatomy, pranayama, meditation and teaching methodology. The global RYT-200 foundation.

⏱ 28 Days 👥 Max 15 Students 📜 RYT-200
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300Hours

Advanced Yoga Teacher Training

Advanced asana, hands-on adjustments, Yin Yoga, Yoga Nidra, therapeutic yoga and advanced philosophy for RYT-300.

⏱ 30 Days 👥 Max 15 Students 📜 RYT-300
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500Hours

Master Yoga Teacher Training

The complete 200 + 300 Hour combined master curriculum — specialization modules, business of yoga and full RYT-500.

⏱ 58 Days 👥 Max 15 Students 📜 RYT-500
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The Maunvan Difference

Many retreats exist — few feel like home. At Maunvan, every detail is rooted in authentic yogic tradition, from the sattvic meals grown on our land to the lineage teachers who have lived this practice their whole lives.

🌿

Sattvic Environment

Organic vegetarian meals, alcohol-free and chemical-free campus — designed entirely to support inner clarity and healing.

🧘

Experienced Lineage Teachers

All our teachers hold advanced certifications and come from living lineages — not just completed a course themselves.

📜

Yoga Alliance USA Certified

Our 200/300/500 Hour TTC programs are fully registered — graduates teach in 100+ countries as RYT certified instructors.

🏔️

Sacred Himalayan Location

Set in Rishikesh — the Yoga Capital of the World — on the banks of the sacred Ganga, surrounded by Himalayan forest.

What Our Students Say

★★★★★

"Maunvan completely changed my relationship with myself. The Vipassana course was the most profound experience of my life. The teachers are deeply knowledgeable and compassionate."

Sarah M.
London, UK
★★★★★

"I completed the 200 Hour TTC and left not just as a yoga teacher but as a transformed human being. The curriculum, food, and environment are all outstanding."

Marco R.
Milan, Italy
★★★★★

"The Ayurveda retreat was exactly what my body and soul needed. Sattvic and delicious meals, deeply healing treatments. I will return every year without fail."

Priya K.
Singapore