200 Hours

Hatha YOGA TTC

Come to learn and gain yogic tools and knowledge from Dr.Yogi Vijay Rayal, a traditional Hatha Yoga master with over 20 years of experience immersed in the life of the Ashram. Part of the yoga practice is the nature that surrounds us and the clean and clear air that we breath. Here you will be able to connect with mother earth, yourself and get into a deep practice, studying in a natural environment far from the noise and the crowd of the city. What makes this place precious is that not only it is located only 40 minutes from Rishikesh with Himalayan scenaries held by important Shiva temples in Hinduism tradition, but you also wake up to singing birds, walk up to the incredible banyan tree and enjoy the sound of silence. In this training you will build a steady and healthy routine that has the power to change your habits and expand your awareness of the physical, emotional and mental body. This is a transformational offer where you will learn how to share the ancient wisdom of yoga with confidence and in the most authentic way thanks to Guruji very unique guidance.

The program

Dates of available courses

10/4/2023 - 10/5/2023
15/5/2023 - 14/6/2023
4/9/2023 - 5/10/2023
9/10/2023 - 8/11/2023
13/11/2023 - 13/12/2023
18/12/2023 - 17/1/2024
22/1/2024 - 21/2/2024
26/2/2024 - 27/3/2024
1/4/2024 - 30/4/2024

Daily Schedule

  • 7:00AM – Mantra Chanting, Shuddhi Kriya (Purification Techniques)
  • 8:00 AM – Yoga Asana Practice
  • 10:30 AM – Breakfast
  • 11:30 AM – Karma Yoga
  • 1:00 PM – Lunch & Rest
  • 3:30 PM – Lecture on Yoga Philosophy
  • 4:15 PM – Tea Break
  • 4:30 PM – Karma Yoga
  • 6:00 PM – Yoga Asana Practice
  • 7:30PM – Pranayama / Mantra Chanting / Meditation
  • 8:30 PM – Dinner
  • 9:00 PM – Sitting by the Fire
  • 10:00 PM – Resting Time
*Schedule can be adjusted to specific needs of the practitioners

The prices of the course are according to accommodations type:

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TTC 2023/2024